The complete K+12 Competencies

https://docs.google.com/file/d/0B52LsZdeqWiFRGhEWFl2aTBzV0k/edit?usp=sharing
https://docs.google.com/file/d/0B52LsZdeqWiFSW1CMTBQVzk1Zkk/edit?usp=sharing

Spend time reading and understanding these links. Download them if you must.